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Cricket Tennis Ball: The Benefits for Using in Training

Updated: May 30

What is Cricket Tennis Ball

Cricket Tennis Ball is a type of ball used in the game of cricket that is made of rubber and covered with felt. It is smaller and lighter than a regular cricket ball, and is designed to be used in informal games, practice sessions, and street cricket.

Tennis ball cricket is a popular form of cricket played in countries such as India, Pakistan, Sri Lanka, and Bangladesh, where traditional cricket equipment is not always readily available. It is often played in smaller spaces such as streets, alleys, or parks, and the tennis ball is used as a substitute for the harder, leather cricket ball.

Tennis ball cricket is a popular form of the game because it is less expensive and requires less equipment than traditional cricket, and it can be played in smaller spaces. However, it is important to note that the use of tennis balls in cricket can be dangerous and may lead to injury, particularly if proper safety precautions are not taken.

History of cricket tennis ball

The use of tennis balls in cricket dates back to the early 20th century when children in England began playing the game informally using tennis balls as a substitute for cricket balls. This practice soon spread to other parts of the world, including countries such as India, Pakistan, and Sri Lanka, where tennis ball cricket became popular as a form of street cricket.

The popularity of tennis ball cricket continued to grow in the 1970s and 1980s as it became more organized and formalized. Tournaments and leagues were established, and rules were developed to regulate the game. The use of colored tennis balls and floodlights made it possible to play cricket at night, which further increased the popularity of the sport.

Today, tennis ball cricket is played at various levels, from informal games on the streets to organized tournaments and leagues. While it is not a recognized form of cricket by the International Cricket Council (ICC), it remains a popular and important part of cricket culture in many parts of the world.

Using cricket tennis balls for training offers several benefits:


Compared to traditional cricket balls, tennis balls are softer and lighter, reducing the risk of injury when practicing or playing informally.


Tennis balls are less expensive than leather cricket balls, making them a cost-effective option for training and practice.


Tennis balls are readily available and can be used in smaller spaces, such as streets or backyards, making them a convenient option for informal practice.

Enhances skills

Tennis balls require different techniques and skills compared to traditional cricket balls, such as mastering spin and swing. Practicing with tennis balls can help improve a player's hand-eye coordination, reflexes, and other fundamental cricket skills.

Speed and accuracy

Cricket tennis balls are lighter and easier to throw, which can help bowlers improve their accuracy and speed.


Tennis ball cricket can be played in various settings, such as on concrete or artificial surfaces, making it adaptable to different environments and conditions.

Using cricket tennis balls for training can be an effective way for players to develop their skills and techniques in a safe, cost-effective, and convenient manner.

Cricket tennis ball to improve your catching can be a great way to develop your hand-eye coordination, reaction time, and fielding skills.

Here are some tips on how to use a cricket tennis ball to improve your catching:

Start with basic drills

Begin with basic catching drills, such as catching the ball with both hands, or catching the ball with one hand. Focus on keeping your eyes on the ball, and using your hands to cushion the ball as it makes contact.

Vary the speed and height of the ball

Once you've mastered the basic catching techniques, try varying the speed and height of the ball. This will help you develop your reaction time and coordination.

Use a partner

Practicing with a partner can be beneficial, as it allows you to simulate game-like situations. Have your partner throw the ball at different speeds and heights, and try to catch it using the proper techniques.

Use drills that simulate game-like scenarios

Incorporate drills that simulate game-like scenarios, such as fielding ground balls or catching pop-ups. This will help you improve your fielding skills and prepare you for actual game situations.

Practice regularly

Consistency is key to improving your catching skills. Set aside time each week to practice with a cricket tennis ball, and gradually increase the difficulty of the drills as you progress.

Remember to always prioritize safety when using a cricket tennis ball for catching practice. Wear appropriate gear such as gloves and a helmet, and practice in a safe and open area.

Indoor Practice

Cricket tennis balls can be used for indoor training as well. You can set up a net in your garage or backyard and use the tennis ball to practice your shots or bowling. This is a great way to continue your training during the off-season or when the weather doesn't permit outdoor practice.

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